Save The Date: Self Care

Save The Date: Self Care

Dr Carmen April Self Care

Mark your calendars. Save the date. My next Empowerment series event is coming soon and this time we will be focusing on “Self Care” and all that it means! Think relaxation, creativity and Happy Hour all wrapped into one! Full details and Eventbrite link coming next week! #DesignYourStory #NashvilleTN

Dr. Carmen April            Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter and is a 2018 Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.

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Timing Is Everything

Timing is Everything

Dinner With Dr Carmen April

I’ve you head to my Instagram feed you will likely notice something different. I’ve changed my handle from @DinnerWithNerds to @DinnerWithDrCarmen ! I finally got around to changing my Instagram handle to more accurately reflect my life, my brand and some exciting things I’ve got coming down the pipeline :-). I started my Instagram account years ago as an adjunct to my online food blog when my blog was almost exclusively about food and restaurants in Nashville. Fast forward many years later….my blog is more of a lifestyle blog, the Design Your Story Empowerment events I’m planning are all about Women’s Empowerment and I’m getting back to interviewing successful women as inspiration for myself and others! Same content. New name 🙂

#TimingIsEverything

Dr. Carmen April             Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter and is a 2018 Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.

Life is like a balloon

Life is Like a Balloon…..

Dr April Women's Empowerment

Life is like a balloon. If you never let yourself go, you’ll never know how high you can rise!

Relax, relate, release.

If you’re a type A personality like me you are a planner, an organizer and like things to go just as you’ve planned them. What I’ve learned over the years, though, is that sometimes you have to just “let go” and let life play out! Some of the most amazing things that I’ve experienced in my life came when I surrendered, “let go” and had faith that things are always working for my good!

Dr. Carmen AprilDr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter and is a 2018 Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

Don’t Ever Let Anyone Dull Your Sparkle

Don’t Ever Let Anyone Dull Your Sparkle!

It’s January 2019 – a new year and 365 days worth of opportunities to live the life of your dreams! I pride myself in striving to be the best version of myself each and every day!

I recently had a conversation with a young lady, high school age, who felt that she was being teased about being an “overachiever”, straight-A student, etc. This hit home for me because I’ve heard many of these same things throughout my life due to my desire to strive for excellence in all that I do. I immediately told her, “My dear, don’t ever let anyone dull your sparkle!”

A couple of months ago I came across a quote from Myleik Teele on social media that says something to the effect of “You’ll always be too much for people who aren’t doing much”! Typically, those bullies that have so much to say are those who don’t have the same drive and commitment to fulfilling their dreams that those of us whom they consider “overachievers” do…..and it’s ok! Those people are NOT part of your tribe! Keep shining, keep striving, and leave a little sparkle wherever you go!

Dr. Carmen April          Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

Life Is Sweet

Life is Sweet

Dr Carmen April Life Is Sweet

Life can be sweet and for me, Life Is Sweet!!! I recently celebrated my birthday and birthdays are always a time of both reflection and looking forward. I appreciate all that I’ve learned this past year. I appreciate every experience and every new connection made. I thank God for growth and expansion of my consciousness. I appreciate every opportunity I’ve been granted to help others. I appreciate the opportunity to LOVE.

Life IS Sweet!

Dr. Carmen April           Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

Kindness Is …

Kindness Is ……….

Dr April Kindness

KINDNESS IS………..

       Kindness is when you’ve been wanting to take a picture in front of this mural for quite some time and your friend/sorority sister goes out of her way to meet you there to be your photographer 💗💚!

What is something kind that someone has done for you lately???? @thekindway

Dr April Kindness

Dr. Carmen April          Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

My 2018 BloggerXchange Experience

My 2018 Blogger Xchange Experience

Dr April Blogger

     This past weekend I attended the Inaugural Blogger Xchange Expo here in Nashville and it was nothing short of an amazing event! An entire weekend of networking with other bloggers, learning what’s new in the world of blogging, being introduced to some great brands I wasn’t previously familiar with……and all of this taking place in some great venues ( George Jones Restaurant/Bar/Museum, Redpepper Creative Agency, and Industrious Co-working office space in The Gulch)

I’ve been blogging since around 2012 and in that time, so many doors have been opened and opportunities afforded to me because of it. I’ve met many other creatives, content creators, restaurant owners, Chefs, appeared on a couple of TV food shows, been able to share my full-time career work as a Podiatrist, inspirational posts, service to my community, and……life in general etc. It’s been an AMAZING creative outlet for me!

Just as I attend medical conferences regularly to keep up with everything new in the medical world, I find it important to meet with other bloggers and creatives to stay in the know in this arena as well!

The masterminds behind Blogger Xchange are two lovely ladies, Leigh Love and Kay Elle, who orchestrated the event to a “T”! Everyone was speaking of how lovely it was!

Head on over to my Instagram feed ( @DinnerWithNerds ) for more pics with links to the Blogger Xchange Instagram feed as well as the other businesses/brands I discovered during the weekend.

Since this is the “Inaugural Expo”I assume there are more to come and I’m certainly looking forward to next year!

Dr. Carmen April           Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

A Grand Success

A Grand Success!

Dr Carmen April Speaking

My very first Design Your Story Women’s Empowerment Luncheon was a fabulous success! I’m so appreciative of each and every woman who came out to the luncheon to share with each other, network and be inspired! There are many more pics coming…… after I kick my feet up for a sec ☺️! #DesignYourStory

Dr. Carmen April            Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

The Wonders of Milk Thistle

The Wonders of Milk Thistle

 

Milk Thistle

 

Ever wonder what a “ thistle” actually is?! You’ve probably seen this beautiful flower out in a field or along a highway or country road somewhere. This flower is more than beautiful, it packs a powerful liver detoxification punch!

“As a liver support and liver aid, milk thistle is a powerful liver cleanser. It helps rebuild liver cells while removing toxins from the body that are processed through the liver. Milk thistle is effective at naturally reversing the harmful effects of alcohol consumption, pesticides in our food supply, heavy metals in our water supply, pollution in the air that we breathe and even poisons!” (Quote from Dr Axe online)

It’s one of the supplements I personally take on a daily basis ( I take mine in a liquid tincture form) as part of a healthy eating regimen.

The milk thistle plant, as is prominently displayed in the name and logo of Thistle Farms & Thistle Farms Cafe, is symbolic of the physical, mental and emotional detoxification process the survivors who are healed and rehabilitated through the Thistle Farms programs experience.

Learn more about Thistle Farms, hear from our Keynote Conversation guest, Nashville News Reporter Harriet Vaughn-Wallace, and network with other women during my upcoming Women’s Empowerment Luncheon on Saturday July 21st!

 

Design Your Story Women's Empowerment Luncheon

Eventbrite registration link: https://bit.ly/2KL4Yg1

 

 

Dr. Carmen April                Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

Punta Cana Bliss

Punta Cana Bliss

🌴 Ataraxia: A state of freedom from emotional disturbance and anxiety; tranquillity

🌊 Relaxing in and by the water is one of the most rejuvenating practices for me. Punta Cana was the perfect vacation to feed my soul. We learned new Spanish words, ate the most delicious fresh fruits & veggies my heart desired, many which are grown locally on the resort property, danced in the pool for hours, dipped my toes in the ocean, learned about Dominican culture & way of life and enjoyed the Yhi Spa several times. I’m always grateful for new experiences and the blessing of enjoying life! I don’t take any of it for granted…. #Grateful

Dr. Carmen April            Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.