An Evening of Self Care at The Candle Bar

An evening of Self Care at the Candle Bar

Sold Out

So, let me tell y’all about how excited people must be to talk about Self Care and spend an evening indulging in it!! This event I’ve got planned SOLD OUT in the 1st weekend….before I even got a chance to publish it here on my website (cue my happy dance)!! What you see below is the draft I had ready to publish with the push of a button. The info still applies even though the ticket sales are closed and, of course, I will continue to share about self care leading up to the event 🙂

 

 

You’ve probably been hearing a lot about “Self Care” lately and rightly so. I’m so glad that the conversation has shifted from the need to be so busy that we run ourselves into the ground, to one of #SelfCare , rest, relaxation and rejuvenation!

The event I’ve got planned next is one that will focus on just that……creativity, rest, relaxation, and fun…..an evening at The Candle Bar!

The Candle Bar was created to share the unique experience of hand pouring a custom candle. Their sister brand, Paddywax, has been hand pouring candles for over 20 years, and they wanted to let us in on the fun!

At this candle pourings, you get to spend time with other women, enjoy light bites (and a cocktail if you’d like), learn something new and share a little bit about Self Care all at the same time!

Update: Tickets sales are now closed……….

 

Dr. Carmen April Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter and is a 2018 Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.

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Clara Brown – A Black Women Pioneer

Clara Brown – A Black Woman Entrepreneur &

Pioneer

 

 

It’s February 2109 – Black History Month, but every month is Black History Month for me 🙂 It’s the amazing history of who I am! I came across the story of Ms Clara Brown recently in THIS article and wanted to share it. Clara Brown was born into slavery in Virginia in 1800, but when she had the opportunity to exit those horrendous limitations, she thrived as an entrepreneur!

 

No lie – I’m not really feeling this sentence in the beginning of the article referring to the slave master who owned Clara by saying…… “Smith was a kindly man and a devout Methodist; he took Clara and her mother to his church services” because you can’t be too kind when you’ve enslaved other human beings, but I found the story of this woman who overcame so many odds fascinating. I’m smart enough to read through the bullsh*t and still gather the significant historical info found in the article!

 

She was the 1st African-American woman resident of Denver, CO, is thought to be the first African -American involved in the Colorado Gold Rush, and opened a laundry shop. She used her earnings to eventually fund the construction of the St James Methodist Church in Denver. She also served as a midwife to pregnant women in the community. She further invested her earnings in gold mines and real estate. She also spent large amounts of money helping other African-Americans move out west and financed their transition with her own money.

 

The article also goes on to state this:

“A plaque commemorating the life of Clara Brown hangs at St. James Methodist Church in Central City, stating that her home had served as the first church in Central City. In 1930, a chair in the Central City Opera House was installed in her honor. Clara’s life and achievements were commemorated with a stained glass portrait of her in the Old Supreme Court Chambers of the state capitol in 1977.”

 

Clara Brown is considered “one of the 100 most influential women in the history of Colorado.” She was inducted into the Colorado Women’s Hall of Fame in 1989. In 2003, an opera was written about her life, called Gabriel’s Daughter. It debuted in Central City, Colorado.”

 

Check out the entire article on the story of Ms Clara Brown HERE

 

Dr. Carmen AprilDr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter and is a 2018 Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.

Start With Heart

Start with Heart

 

Start with heart

 

I recently came across an interesting article written by Anthony K. Tjan in the Harvard Business Review about entrepreneurship. As a full-time entrepreneur, I’m always reading stories, articles, blogs, and listening to podcasts about entrepreneurship. I love to know what makes people tick, but there’s something with learning about the stories of other entrepreneurs that really interests me!

In doing research for a book he was working on, Tjan and his colleagues interviewed several entrepreneurs who had a successful exit from their business (as in IPO or sale to another firm) and discovered that about 70% of them did NOT start with a formal business plan! Tjan says this: “Instead, their business journeys originated in a different place, a place we call the Heart. They were conceived not with a document but with a feeling and doing for an authentic vision. Clarity of purpose and passion ruled the day with less time spent writing about an idea and more time spent just doing it.”

I can 100% see that being the case. Before I started my medical practice, when it was just an idea in my mind, I heard everyone telling me that I needed a formal, written business plan. So writing a long 60+ business plan is what I did! The financial figures I included weren’t really accurate because I didn’t know how much it would ACTUALLY cost and how much I would ACTUALLY generate in revenue until I was in the thick of it. What drove my business in those early years was HEART and full dedication to making my business successful……. NOT the formal business plan.

I encourage your to check out Tjan’s full Harvard Business Review article HERE and tell me what you think……..

 

Dr. Carmen April           Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter and is a 2018 Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.

Save The Date: Self Care

Save The Date: Self Care

 

Dr Carmen April Self Care

Mark your calendars. Save the date. My next Empowerment series event is coming soon and this time we will be focusing on “Self Care” and all that it means! Think relaxation, creativity and Happy Hour all wrapped into one! Full details and Eventbrite link coming next week! #DesignYourStory #NashvilleTN

 

Dr. Carmen April            Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter and is a 2018 Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.

Timing Is Everything

Timing is Everything

 

Dinner With Dr Carmen April

 

I’ve you head to my Instagram feed you will likely notice something different. I’ve changed my handle from @DinnerWithNerds to @DinnerWithDrCarmen ! I finally got around to changing my Instagram handle to more accurately reflect my life, my brand and some exciting things I’ve got coming down the pipeline :-). I started my Instagram account years ago as an adjunct to my online food blog when my blog was almost exclusively about food and restaurants in Nashville. Fast forward many years later….my blog is more of a lifestyle blog, the Design Your Story Empowerment events I’m planning are all about Women’s Empowerment and I’m getting back to interviewing successful women as inspiration for myself and others! Same content. New name 🙂

#TimingIsEverything

 

Dr. Carmen April             Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter and is a 2018 Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.

Life is like a balloon

Life is Like a Balloon…..

 

Dr April Women's Empowerment

 

Life is like a balloon. If you never let yourself go, you’ll never know how high you can rise!

 

Relax, relate, release.

 

If you’re a type A personality like me you are a planner, an organizer and like things to go just as you’ve planned them. What I’ve learned over the years, though, is that sometimes you have to just “let go” and let life play out! Some of the most amazing things that I’ve experienced in my life came when I surrendered, “let go” and had faith that things are always working for my good!

 

Dr. Carmen AprilDr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter and is a 2018 Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

Don’t Ever Let Anyone Dull Your Sparkle

Don’t Ever Let Anyone Dull Your Sparkle!

 

 

It’s January 2019 – a new year and 365 days worth of opportunities to live the life of your dreams! I pride myself in striving to be the best version of myself each and every day!

I recently had a conversation with a young lady, high school age, who felt that she was being teased about being an “overachiever”, straight-A student, etc. This hit home for me because I’ve heard many of these same things throughout my life due to my desire to strive for excellence in all that I do. I immediately told her, “My dear, don’t ever let anyone dull your sparkle!”

A couple of months ago I came across a quote from Myleik Teele on social media that says something to the effect of “You’ll always be too much for people who aren’t doing much”! Typically, those bullies that have so much to say are those who don’t have the same drive and commitment to fulfilling their dreams that those of us whom they consider “overachievers” do…..and it’s ok! Those people are NOT part of your tribe! Keep shining, keep striving, and leave a little sparkle wherever you go!

 

 

Dr. Carmen April          Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.