2021 Junior League of Nashville Paragon Award Recipient

2021 Junior League of Nashville Paragon Award Recipient for Outstanding Active Member of the Year

I’m so very honored to have been chosen as one of the 2021 Junior League of Nashville Paragon Award Recipients!

There are 3 categories of this honor given each year and the award I’ve received is the “Outstanding Active Member of the Year” Award. This annual award is presented to the Junior League of Nashville member who best exemplifies the purpose of JLN and is committed to promoting volunteerism and improving the community through effective action & leadership of trained volunteers.

This is icing on the cake to end a great League year, even in the midst of a global pandemic! The Junior League of Nashville is near and dear to my heart and I’m committed to the dual mission of serving the community and developing the leadership potential of women. I’m more than honored to be a recipient!

Dr. Carmen April

Dr. Carmen April is an entrepreneur and community leader recognized as a 2021 Junior League of Nashville Outstanding Active of the Year Paragon Award recipient, 2020 Nashville Business Journal Women of Influence Award Recipient, Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter, Young Leaders Council (YLC) Leadership Institute and is a Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center in the Nashville area. She served as one of the 2 chairs of the Inaugural RiseUp! Women’s Summit presented by Junior League of Nashville in 2021. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! She’s also the creator/owner of “Design Your Story Coaching & Consulting” and is available for Enneagram Coaching & Consulting and speaking engagements on Small Business Entrepreneurship.

RiseUp! Women’s Summit: Presented by Junior League of Nashville

RiseUp! Women's Summit
Dr Carmen April Washington & Kristy Vanderford Brink
RiseUp! Women’s Summit Co-Chairs, Dr. Carmen April-Washington (R) & Kristy Vanderford-Brink (L)

I’m so pleased to announce the launch of the RiseUp! Women’s Summit: Presented by Junior League of Nashville! As one of the 2 chairs for this inaugural event, I am more than excited that registration is now LIVE, our speaker list is available and the schedule is set for Saturday January 30th, 2021!

This summit is sure to be a power-packed day of inspiring panels, workshops, and presentations designed to encourage and motivate women to kick off their 2021 with a renewed sense of purpose and direction.

We have an amazing line-up of professional women who will interact with us on a variety of topics ranging from wealth creation & managing our personal finances to personal & professional development. We’re weaving a lot of “sweet” surprises into the day and can’t wait for all of you to experience them!

Always remember: Your life is an occasion, Rise up to it!

RiseUp! Women's Summit

www.jlnWomensSummit.com

Dr. Carmen April

Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Business Journal 2020 Women of Influence Award Recipient, Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter, Young Leaders Council (YLC) Leadership Institute and is a Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.

It starts with 2 simple questions

It starts with 2 simple questions

It starts with 2 questions

Microsoft Founder Bill Gates asks 2 major questions every time he’s facing an issue he is trying to address. They are “Who has dealt with this problem well? And what can we learn from them?”

“Ever since I was a teenager, I’ve tackled every big new problem the same way: by starting off with [those] two questions. I used this technique at Microsoft, and I still use it today,”

I love this approach because it’s similar to how I solve issues. I enjoy learning from others and people who have traveled a similar road before. I love podcasts, self-help books and documentaries for this very reason. It’s also why I created this blog many years ago…..I love sharing info that not only inspires me, but helps others along their journey as well.

Check out the entire CNBC article on Gates’ approach HERE.

Dr. Carmen AprilDr. Carmen April is an entrepreneur and community leader recognized as a Nashville Business Journal 2020 Women of Influence Award Recipient, Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter, Young Leaders Council (YLC) Leadership Institute and is a Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.

End Slavery Tennessee launches “Someone Like Me” Podcast

End Slavery Tennessee Launches a NEW Podcast :

“Someone Like Me”

 

Someone Like Me Podcast

          End Slavery Tennessee provides specialized case management and comprehensive aftercare for human trafficking survivors and tactically addresses the problem through advocacy, prevention and training of front line professionals.

Survivor stories. Busted Myths. Lives Changed.

End Slavery Tennessee’s official podcast, Someone Like Me, features powerful stories of human trafficking told by those who experienced them firsthand. Someone Like Me is hosted by Leslie Eiler Thompson alongside End Slavery Tennessee’s founder, Derri Smith. On this podcast, you’ll hear real stories from actual survivors who are graduates of the End Slavery Tennessee program. You’ll gain a deeper understanding of how people become human trafficking victims and the many obstacles in their recovery. You’ll also hear updates from program leaders about initiatives in this vital work and educate yourself as they dissolve common myths around human trafficking.

The purpose of this podcast is to amplify the voices of human trafficking survivors, highlight the work of End Slavery Tennessee, and shed light on the complex emotional factors that lead to trafficking and hinder recovery. I encourage you to listen to the stories.

Much of what the survivors discuss is very hard to hear and may even bring you to tears. Hopefully, it will also lead you to action.

Podcast Website: someonelikemepodcast.com

End Slavery Tennessee website: endslaverytn.org

Through my volunteer work with the Junior League of Nashville, I’m a member of the Human Trafficking Public Awareness Committee and provide trainings on behalf of End Slavery Tennessee to educate the community on the realities of Human/Sex Trafficking.

Below, I’ve included another recent way I was able to help supply some needs of this wonderful organization

ESTN donation

End Slavery TN recently put out a call for donations of Yearly Planners to be distributed directly to survivors needing to track their many appointments. Being a person addicted to my planners and weekly schedules, I made a trip to the store to gather up several! I hope they are a blessing to those who receive them 🙂

ESTN Donation

As a Podiatrist, foot health and comfort is extremely important to me. When I was in the store buying planners, I turned around to find several pair of shoes on sale in the next aisle over!! So you know it…..I had to get them! I was able to snag almost 20 pair of the cutest shoes and booties for the survivors and hope these bless them as well 🙂

ESTN has a donation request list on their website. If you ever feel inclined to help or want to know of ways to donate and directly support the organization , here’s the link for the Ways to Give section of their website.

Dr. Carmen AprilDr. Carmen April is an entrepreneur and community leader recognized as a Nashville Business Journal 2020 Women of Influence Award Recipient, Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter, Young Leaders Council (YLC) Leadership Institute and is a Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.

Don’t Pretend That Stress Doesn’t Exist

Don’t Pretend That Stress Doesn’t Exist

Stress

We are in the middle of the COVID-19 global pandemic (whatever “middle” means) and it seems that everyone’s world has been turned upside down by all the cancellations, closures, restrictions, quarantines, and self-isolation. As a physician-entrepreneur, I’ve been in my office seeing patients, even though my patient volume has been down. Several patients have called our office to say they are afraid to leave their homes because they fit the age demographic they’ve been told is at higher risk. Others, who have been impacted financially, can’t afford the co-pay or office visit fee right now.

At any rate, a lot of folks have some level of anxiety about all of this. No matter what industry you are in, where you work, your health status, etc., we are in uncharted territory. Don’t pretend that stress doesn’t exist.

I came across this article from Harvard Health Publishing that talks about “Harnessing the Upside of Stress”. Hopefully, it will give you a different perspective on how to harness this strange energy we’ve all been feeling. Check out this excerpt from the article:

          “Changing your mindset doesn’t mean taking a Pollyanna view of the world. The key isn’t to deny stress, but to recognize and acknowledge it—and then to find the upside, because a full-throttle fight-or-flight response is not the only possible reaction to stress (at least when the stress does not involve a potentially life-threatening situation).”

Take care of yourself and those you love, everyone!

Dr. Carmen April          Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Business Journal 2020 Women of Influence Award Recipient, Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter, Young Leaders Council (YLC) Leadership Institute and is a Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.

No Act of Kindness is too small

No Act of Kindness is Too Small

Pray For Nashville

“No Act of Kindness, no matter how small, is ever wasted.”

          When the tornado blew through Nashville in the middle of the night/early morning of March 3rd, 2020 it left with it a path of destruction, unimaginable to any of us who went to sleep Monday night thinking Tuesday would be business as usual. I live about 10 minutes from where most of the damage in Nashville took place and, honestly, slept through it. I woke to tons of text messages from family and friends checking in to make sure we were safe. The news was non-stop that day with live coverage of all the destruction. Having been through a fire to my townhome the first year I lived in Nashville, I remember how good the residents of this city were to me and waited for direction on ways to help those affected by the tornado.

When the call came in for donations of toiletries and cleaning products to help those affected by the tornado, I went to one of my favorite dollar stores, Dollar General (headquartered in Goodlettsville – right outside of Nashville), to grab what I could to help! I filled my basket with as much as I could and donated them to a collection site in North Nashville, Lee Chapel AME Church.

Nashville Tornado Relief

 

Nashville Tornado Relief

 

Nashville Tornado Relief

 

 

I was able to get back to Lee Chapel AME Church with several other ladies from the Junior League of Nashville that Friday to sort toiletries, blankets, etc. It was amazing to see so many Nashvillians, who at the drop a dime, came out asking “What can I do?”, “What do you need” and “show me where you need me to help!” #NashvilleStrong

 

 

Nashville Food Project

 

The Nashville Food Project – I was already schedule to volunteer at the Nashville Food Project the Saturday following the tornado, but the need was a bit more urgent after the storm. My Hubby and a couple wonderful Alpha Kappa Alpha Sorority sisters were there as well and we prepped for 1,000 additional meals (in addition to the meals for their regular meal recipients) to support tornado relief.

 

 

 

I don’t think I’ve ever cracked so many eggs in all my life lol! I’m sure that French Toast Casserole was delicious!

Nashville Food Project

    I couldn’t restore the power to those without it like the NES crews did. Handling a chain-saw to cut down trees isn’t in my skill set either, but I did what I could to help those who needed it the most during such a trying time. Let us all remember that at any given time No act of kindness is ever too small.

Dr. Carmen April                Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Business Journal 2020 Women of Influence Award Recipient, Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter, Young Leaders Council (YLC) Leadership Institute and is a Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.

Dr. Carmen April: 2020 Nashville Business Journal Woman Of Influence

Dr. Carmen April: 2020 Nashville Business

Journal Woman Of Influence

Dr Carmen April Nashville Business Journal Women of Influence 2020

     ———————————–
  I’m honored to be among the 2020 Nashville Business Journal’s Women of Influence Award recipients. I’ve attended the recognition luncheon as a guest the past couple of years and am humbled to be one of those being recognized this year 🙏🏽
❐ Updated, full-length feature from the Nashville Business Journal 8/14/2020: https://www.bizjournals.com/nashville/news/2020/08/13/women-of-influence.html
————————————–
“The Nashville Business Journal is pleased to introduce you to 35 Nashville women making a difference.
From holding leadership roles at top companies to starting their own successful businesses to having a positive impact on the community, these are the female leaders making tomorrow’s history today.”
Nashville Business Journal 2020 Women of Influence
——————————————————————————————————
Dr. Carmen AprilDr. Carmen April is an entrepreneur and community leader recognized as a Nashville Business Journal 2020 Women of Influence Award Recipient, Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter, Young Leaders Council (YLC) Leadership Institute and is a Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.

Mr. Calvin April: Recipient of the 2020 Dorothy Love Coates Living Legend Award

Mr. Calvin April: Recipient of the 2020 Dorothy

Love Coates Living Legend Award by The

American Gospel Quartet Convention

 

Mr Calvin April Pilgrim Wonders

 

I’m so proud of my Daddy and glad to be with him as he received the “Dorothy Love Coates Living Legend Award” by the American Gospel Quartet Convention on January 23rd, 2020!! My Dad, Mr. Calvin April, has been a writer, producer and singer for over 6 decades. He began his career when he was just a teenager with the Canton Spirituals, ventured into the R&B genre for a while, was signed to STAX records and even performed on Soul Train with Don Cornelius! When he returned to his gospel roots, most of his major hits came as the lead singer of gospel group, The Pilgrim Wonders. He wrote, produced and sang lead on hit, “The Time is Now”, a song that stayed on the Billboard Top 10 chart for 16 months! With 18 albums to his credit and a lifetime of ministering to others, this award is well deserved and our entire family couldn’t be more proud!

Mr Calvin April The Pilgrim Wonders

Mr Calvin April The Pilgrim Wonders

 

Dr. Carmen April          Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter, Young Leaders Council (YLC) Leadership Institute and is a Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.

Challenging Standards in the Feminine Care Industry: An Interview with the Founder of The Honey Pot Co

Challenging Standards in the Feminine Care

Industry: An Interview with the Founder of

The Honey Pot Co

Bea Feliu Espada

“I was gifted my life’s work and I didn’t want to take that for granted. I wanted to be respectful of it because it was given to me for a reason. I felt like if it worked for me it would work for other women. I accepted that thought and assembled the right team and that’s gotten us to where we are today.”

The average woman will use between 12,000 to 16,000 disposable pads, panty liners and tampons in her lifetime. Every time she showers or bathes she washes her “Honey Pot”. The products a woman uses for her feminine hygiene needs are personal and are usually brands she’s been using for a long time. There have been several newcomers to the world of feminine hygiene products in the past several years and I’m glad about it. Only recently have we as women had options for more natural and organic products that challenge those brands that have been on the market for decades.

Almost a year and a half ago I did a clean sweep of my home and got rid of products with questionable ingredients. This sweep included cleaning products, traditional laundry detergents, home fragrance, body care products, makeup and feminine hygiene products. In search of ‘cleaner’, more natural products I came across The Honey Pot Co, the 1st complete feminine care system powered by herbs! They note that every vagina is different, which is why they have 3 different systems, each designed to cleanse, protect and balance, depending on your needs.

The Honey Pot has three different lines to cleanse, protect and balance including feminine hygiene washes and wipes. Their menstrual line includes 100% cotton tampons and herbal infused, CHEMICAL FREE pads (My personal favorite!). They’ve recently added a moisturizing lubricant to their line of products along with herbal infused panty sprays that are free of artificial fragrances or toxic chemicals!

The products are “Made by Humans with Vaginas for Women with Vaginas”

I love The Honey Pot Co so much that I have a “Honey Pot Drawer” containing all my fave products! So, as excited as I’ve been about my discovery of these products, I was even more excited when I learned about the Founder of The Honey Pot Co, Beatrice Dixon, who was gifted the formulation for the initial wash by one of her ancestors in a dream!

A couple weeks ago I interviewed Bea and chatted with her about The Honey Pot Co, her life as an entrepreneur and what self-care means to her! Check out my interview with her below!

Dr. April: Hi there Bea! Let’s talk a little bit about how you came up with the idea for the Honey Pot? What inspired it?

Beatrice: Well, I came up with the idea because of an infection I had for almost a year that I couldn’t get rid of. Literally, one night, I went to sleep and had a dream, kind of right before I woke up in the morning, of sitting down with one of my ancestors and she gave me a list of ingredients. She told me that these ingredients would help me solve my problem. Well, I woke up, I wrote it down, I tried it & low and behold, it worked and that’s what really pushed me to create the line. I felt like if it could work for me then it could very well work for other women that may or may not be dealing with this type of situation. We did testing for a couple of years on as many women as we could find. A lot of those women were having some of the same issues that I was having. Then the opportunity came along to launch at the Bronner Brothers Hair Show in 2014. We attended the show. We took 600 bottles of product and we basically sold out in a weekend. It was crazy!

Dr April: So when you had this dream and your ancestor presented the ingredients to you, did it makes sense to you at the time….the herbs that she presented?

Beatrice: Yes, because some of the things I had been using individually. So with some of the things I had been doing individually, if you add a couple more things to it and have it like a potion, it will act like a medicine and will heal you. It was very simple things: Apple cider vinegar, coconut oil, rose, lavender – very simple ingredients. It wasn’t anything that was super astronomical. It was just knowing to put them together. I also have a history of working in pharmacy for almost 10 years so I knew how to put those type of things together. It was just a matter of knowing “what” to put together.

Dr. April : Well, you know our ancestors knew how to use what they had available to heal themselves. Antibiotics and modern-day medicines weren’t always around!

Beatrice: Exactly, they had to use what was available to them!

Dr. April: So what made you consider turning this into a business? You could have just made the formulation and used it for yourself. What made you take that entrepreneurial leap?

Bea: It was feeling like I was gifted my life’s work and I didn’t want to take that for granted. I wanted to be respectful of it because it was given to me for a reason. I felt like if it worked for me it would work for other women. I accepted that thought and assembled the right team and that’s gotten us to where we are today.

Dr. April: So can you tell us why these products are beneficial to women and how they break the mold compared with traditional products available in the feminine care products industry?

Bea: Everything we create at The Honey Pot Co has herbs in it. Everything with the exception of our tampons. I’m a heavy believer in herbs and oils. You should see how I travel! I don’t even travel without essential oils. If I get sick or have a problem I turn to garlic, apple cider vinegar and things that I know are going to work to get you better. That’s just how my brain thinks. In curating the line, I think about it the same way. So I think that we are breaking the mold in feminine hygiene. We’re not just looking at feminine hygiene and feminine cleansing as it relates to the bottom line. We’re not just looking at this and asking how can we make money. I’m thinking, how do I make something that makes sense with the other products I’m using, but also, how am I going to develop something that can change a woman’s life or make her something that she needs. That’s really the way I think about innovation. I’m looking at how to put together the best line to support women in their daily lives. Every woman may not use every single one of the products, but we want a woman to be able to use at least one product out of the line.

Dr. April: So did you know BEFORE you started The Honey Pot Co {or} while doing your research when developing your products about all the pesticides and chemicals that are used in growing of the cotton and manufacturing of some traditional feminine care products?

Bea: It comes through being in the natural foods industry for a while when I worked for Whole Foods. I know that cotton, tobacco and corn are in the top 3 of products that are genetically modified. So it came through research and learning about what is really being done to our crops.

Dr. April: So, I’ve been buying your products in Target and Whole Foods. I literally have a Honey Pot Drawer that I keep all my products in lol! Tell me about the process of getting your products into retail because I don’t think most people realize what really goes into getting products into retail. You can’t create a product, produce just 1,000 units and think that will work with a major retailer. How long did that take you? That’s a HUGE move!

Bea: It takes a lot! In the beginning, when we got the “Yes” from Target, it was cool until I’m like “Oh sh*t, now I gotta go figure out how I’m going to get the inventory!” You can’t just buy 10,000 units. You have to buy 50,000 units or more.

Dr. April: See, that is mind-blowing to me! 50,000 units at one time!

Bea: ….well, I’m buying 10X that now! So, yes it is mind-blowing

Dr. April: But, you’re doing it and that’s so awesome!

Bea: It becomes easier. The challenges we have are being able to “rob Peter to pay Paul”, sometimes to buy inventory to supply 5,000 stores right away. It’s always a puzzle with trying to figure out how you’re going to be able to fulfill the orders you have to fulfill, make more product, etc. It’s challenging and I don’t ever see it not being a challenge, but it’s what we signed up for when we started this business.

Bea Feliu Espada

Dr. April: So, I’ve been talking a lot about self-care lately and my upcoming empowerment events are focusing on self-care. What does Self Care mean to you?

Bea: Self care starts off with how you feel about yourself, how you love yourself, how you respect yourself, how you honor yourself, how you see yourself before you wonder about how others see you. Then it trickles out to what you use on your skin, how do you take care of yourself, what do you eat, who do you love, who loves you back? Do you offer yourself kindness? Do you love yourself enough to where you can love other people? That’s the constant self-work that I’m doing to really make sure I’m honing in on what it means to be who I am and what it means to love me and respect me. I’m just now learning that. I feel like self-care starts at both a conscious and subconscious level. It has to start internally first.

Dr April: Lord knows you cannot pour from an empty cup!

Bea: You’re right. You can’t! You have to figure out how to fill your cup back up.

Dr. April: What are some of the ways that we, as informed women, can share the benefits of your products with others?

Bea: I thinks it’s as simple as telling somebody. Ask them to try it out and then tell somebody else. Social media is another great way. We appreciate any word of mouth that we can get because a lot of our business comes from word of mouth.

Dr. April: What do you see for the future of The Honey Pot Co?

Bea: We are going chain-wide in Target. We are already in certain Target stores around the country (over 1,000 of them). In Whole Foods – we are in both the mid Atlantic region of the US and in the South East (TN, GA, South Carolina, North Carolina, AL). Our products are also available on our website. Very soon we will be entering into another mass market retailer and you will see our products on those shelves as well! (Update: Since this interview was conducted in March 2019 – that major retailer is none other than Walmart!!!)

********************************************************************************************************

Dr. April: I hope you’ve enjoyed my interview with Beatrice Dixon, Founder of The Honey Pot Co. You can check out The Honey Pot website HERE to purchase your products or pick them up the next time you’re in Target, Whole Foods, or Walmart. (Here in Nashville, I’ve also spotted them in The Turnip Truck Natural Grocery Store as well!)

Do yourself a favor and start following them on Instagram too :-).

Dr. Carmen April Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter and is a 2018 Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.

An Evening of Self Care at The Candle Bar

An evening of Self Care at the Candle Bar

Sold Out

So, let me tell y’all about how excited people must be to talk about Self Care and spend an evening indulging in it!! This event I’ve got planned SOLD OUT in the 1st weekend….before I even got a chance to publish it here on my website (cue my happy dance)!! What you see below is the draft I had ready to publish with the push of a button. The info still applies even though the ticket sales are closed and, of course, I will continue to share about self care leading up to the event 🙂

 

 

You’ve probably been hearing a lot about “Self Care” lately and rightly so. I’m so glad that the conversation has shifted from the need to be so busy that we run ourselves into the ground, to one of #SelfCare , rest, relaxation and rejuvenation!

The event I’ve got planned next is one that will focus on just that……creativity, rest, relaxation, and fun…..an evening at The Candle Bar!

The Candle Bar was created to share the unique experience of hand pouring a custom candle. Their sister brand, Paddywax, has been hand pouring candles for over 20 years, and they wanted to let us in on the fun!

At this candle pourings, you get to spend time with other women, enjoy light bites (and a cocktail if you’d like), learn something new and share a little bit about Self Care all at the same time!

Update: Tickets sales are now closed……….

 

Dr. Carmen April Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient, is a Graduate of the New Leaders Council Institute – Nashville Chapter and is a 2018 Nashville Power Moves Award Winner. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux, an online fashion boutique donating a portion of its profits to feminine hygiene products for victims of sex trafficking and abuse. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Series.