Life Is Sweet

Life is Sweet

 

Dr Carmen April Life Is Sweet

 

Life can be sweet and for me, Life Is Sweet!!! I recently celebrated my birthday and birthdays are always a time of both reflection and looking forward. I appreciate all that I’ve learned this past year. I appreciate every experience and every new connection made. I thank God for growth and expansion of my consciousness. I appreciate every opportunity I’ve been granted to help others. I appreciate the opportunity to LOVE.

 

Life IS Sweet!

 

Dr. Carmen April           Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

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Kindness Is …

Kindness Is ……….

 

Dr April Kindness

 

KINDNESS IS………..

       Kindness is when you’ve been wanting to take a picture in front of this mural for quite some time and your friend/sorority sister goes out of her way to meet you there to be your photographer 💗💚!

What is something kind that someone has done for you lately???? @thekindway

 

Dr April Kindness

Dr. Carmen April          Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

Punta Cana Bliss

Punta Cana Bliss

 

 

🌴 Ataraxia: A state of freedom from emotional disturbance and anxiety; tranquillity

🌊 Relaxing in and by the water is one of the most rejuvenating practices for me. Punta Cana was the perfect vacation to feed my soul. We learned new Spanish words, ate the most delicious fresh fruits & veggies my heart desired, many which are grown locally on the resort property, danced in the pool for hours, dipped my toes in the ocean, learned about Dominican culture & way of life and enjoyed the Yhi Spa several times. I’m always grateful for new experiences and the blessing of enjoying life! I don’t take any of it for granted…. #Grateful

 

Dr. Carmen April            Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

Grateful For Breakfast In Bed

Grateful For Breakfast In Bed

Gratitude

          I believe that the “little things” in life are really in fact the “big things” that matter the most. I’m on the go a lot and so when I have an opportunity to hang out in the bed with my crisp sheets, comfortable comforter and cushy pillows on a Saturday morning or Sunday morning before going to church, I do so……..or at least as long as I can before I start to get a tension headache from laying in the bed too long lol! Does that happen to anyone else out there?

          My husband gets up and starts moving around much earlier than I do and in particular, he likes to get up and cook breakfast! I’m so grateful for those random breakfast-in-bed moments that he surprises me with from time to time. Prior to getting married I NEVER ate in my bedroom……that was totally breaking the rules and off limits lol! But, there is no way I’m turning down my husband bringing in a wonderfully prepared breakfast to me out of love. Some rules are meant to be be broken, right?!?!?!??!

Prayer for my husband: “Lord, thank you for my husband and for his love toward me. He is one of the most thoughtful people I’ve ever met in my life! I thank you for blessing me with him. I’m grateful for his love, caring, and protection of me the way you have ordained a husband to be and do for his wife. His small acts of kindness toward me such as breakfast in bed are reflections of your love through him, Lord. As a single woman I prayed for so long to have a husband to love me in this way and I thank you for granting me the desires of my heart just as you promise in your word – “Delight yourself in the Lord, and He will give you the desires of your heart (Psalm 37:4).”. Thank you for your faithfulness toward me. Help me and support me in being a wonderful wife to Him. Encourage me in showering him with daily acts of kindness the way he does for me day-in and day-out. Continue to bless our marriage daily. Shield our marriage with a hedge of protection from any attacks of the enemy. Shower down your love and blessings over our union. Bless all our endeavors to be prosperous and bring you Glory! In Jesus’ name I pray. Amen.” – Carmen

Dr Carmen April Speaker          Dr. Carmen April is an entrepreneur and community leader recognized as a 2014 Nashville Emerging Leader (NELA) Award Winner, a 2013 Nashville Business Journal Top 40 Under Forty Award Recipient and is a 2014 Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Law of Attraction Practitioner and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership and Life Leadership for College Students and Young Professionals.

Grateful for Dinner With My Husband

Grateful for Dinner With My Husband

Gratitude

          Growing up, my parents were pretty strict about time spent together as a family and having dinner at the table together every evening. We ate, laughed and talked about our day. We fully engaged with each other the entire time and that’s what made the evening dinners so special and our family bond so close. I guess growing up with this type of experience on a regular basis is also why I find it so sad when I go out to restaurants now and see kids at the table on their phones and tablets, the parents doing the same things and none of them truly interacting with each other!! What. Is. The. Point. Of. That?

          Now that I’m married, I appreciate the evening dinners my husband and I have just as much as I did with my family growing up because it’s an opportunity to for us to connect and bond. We talk about our day along with a million other things! We chill out afterwards, watch Family Feud (I usually get more of the #1 answers than he does, but don’t tell him I said that lol!) or some other TV show that I drag him into watching with me!

          I’m GRATEFUL for the opportunity and time spent in the evenings connecting in this way!

Dr Carmen April SpeakerDr. Carmen April is an entrepreneur and community leader recognized as a 2014 Nashville Emerging Leader (NELA) Award Winner, a 2013 Nashville Business Journal Top 40 Under Forty Award Recipient and is a 2014 Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Law of Attraction Practitioner and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership and Life Leadership for College Students and Young Professionals.

Grateful for Lazy Saturday Mornings

Grateful For Lazy Saturday Mornings

Coffee ad love pillows

          I’ve talked here on the blog in the past about how I used to be a “busy bee” until I made a conscious decision to STOP THE GLORIFICATION OF BUSY! Someone could come up to me and say, “Hey Carmen, how’s your day going?” and my response would always be, “It’s great, but super busy!” My response was the absolute truth 99% of the time! I always had something on the calendar, something to do, and somewhere to go in addition to work and personal obligations.

          I will admit, the “busy” stage served it’s purpose during a point in my life and career where I was trying to network and meet as many people as possible after I first moved to Nashville and was growing my business. Howwwwwwww-ever, over committing and overworking myself became exhausting.

          Fast forward a couple of years later to the current time and I am so very GRATEFUL for lazy Saturday mornings when I can get out of bed when I decide to, grab some coffee or tea, head out for a leisurely walk in the park and just relax. I have a better understanding, since slowing things down a bit, that life is meant to be enjoyed, not rushed through.

Dr Carmen April SpeakerDr. Carmen April is an entrepreneur and community leader recognized as a 2014 Nashville Emerging Leader (NELA) Award Winner, a 2013 Nashville Business Journal Top 40 Under Forty Award Recipient and is a 2014 Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Law of Attraction Practitioner and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership and Life Leadership for College Students and Young Professionals.

Grateful for 5.5+ Years of Entrepreneurship

Grateful for 5.5+ Years of Entrepreneurship

Dr Carmen April Professional Photo

          As those of you who regularly read my blog know, in addition to being a blogger I have a career…..the one that actually pays the bills and for which I studied and toiled and stayed in school and residency for what seemed like FOREVER to achieve lol! As “Dr. Carmen April” I am an entrepreneur and owner of my medical practice, The Foot And Ankle Healthcare Center, PC for the past 5 years. When I was first getting started in my medical practice, I heard over and over and OVER again that most small businesses fail within their first couple of years of operation. In fact, that statistic is more specifically around 90% of small businesses FAILING in their first couple of years. Making it to 5 years is definitely something to be celebrated and I certainly have! I thank God every SINGLE day for the success of my business!

          There have been times, especially in the beginning where I grew weary because the money coming into the business seemed to be at a snail’s pace compared to the money going out! There have been many times where I have been frustrated with dealing with health insurance companies lowering reimbursements year after year when the cost of doing business continues to increase. There are many things that I, along with any other entrepreneur COULD complain about and have complained about as it pertains to our businesses, BUT the day I started to express more GRATITUDE than I did complain about everything that was wrong in the medical industry, a SHIFT happened! It was as if expressing Gratitude un-clogged a pipe and allowed an abundance of good things to flow into my medical practice! Opportunities for financial increase came my way and I was in position to take full advantage of it.

           Some entrepreneurs are afraid to openly talk about “money” especially in fields that service people and the community, such as in medicine. My main job as a doctor is to diagnose and treat my patients with the best medical care possible and I’m confident I do that. However, if the money is not available to run the business properly, that does not happen. Entrepreneurs have to get comfortable talking about money! When it comes to the finances of my business, My small business is no different from the big hospitals and health centers, no different from your every day restaurant or clothing store. They all require positive cash flow, great report with patients/clients and the community, marketing, advertising, good money management, etc to make them successful.

           It’s been 6+ years since I first nurtured the idea of starting my own practice and it’s still amazing to think back on every storm I weathered to get to this very point. A couple THOUSAND patients later from the first day I hung my shingle and opened the doors to my practice, I have a renewed strength and tenacity to see it grow even more! God is great and I give Him all the glory and honor for the success of The Foot And Ankle Healthcare Center, PC!

          My prayer for my business: “Lord, I thank you for giving me the idea and the courage to pursue my dream of starting my own medical practice. The opportunity came before I thought I was ready to take the leap, but you had already equipped me with everything I needed to get it done! Every bit of any amount of success I have experienced in this business is because of you and for that I say Thank You. During the trials, and doubts, and hard times, you were also there and didn’t let me fall. You didn’t let me quit. I continue to pray for every single patient who walks through the doors of this practice. Bless them Lord and bless me to use my knowledge, skills and intuition to medically treat them to the best of my ability. Bless my employees that they continue to find satisfaction in their work with me and this business and allow them to be a blessing to the patients as well. I know that these accomplishments you’ve allowed me to have at such a young age, inspire others and for that I am Grateful! There have been many people along the way who I have looked to for inspiration and I’m glad that I’m now able to pay it forward. Lord, continue to allow me to uplift, encourage and inspire other people through the work of my mind and my hands. I pray that all my endeavors are prosperous and are used to serve you and uplift your kingdom! In your son Jesus’ name I pray, Amen.” –Carmen

Gratitude

Dr Carmen April Speaker        Dr. Carmen April is an entrepreneur and community leader recognized as a 2014 Nashville Emerging Leader (NELA) Award Winner, a 2013 Nashville Business Journal Top 40 Under Forty Award Recipient and is a 2014 Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Law of Attraction Practitioner and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership and Life Leadership for College Students and Young Professionals.