The Wonders of Milk Thistle

The Wonders of Milk Thistle

 

Milk Thistle

 

Ever wonder what a “ thistle” actually is?! You’ve probably seen this beautiful flower out in a field or along a highway or country road somewhere. This flower is more than beautiful, it packs a powerful liver detoxification punch!

“As a liver support and liver aid, milk thistle is a powerful liver cleanser. It helps rebuild liver cells while removing toxins from the body that are processed through the liver. Milk thistle is effective at naturally reversing the harmful effects of alcohol consumption, pesticides in our food supply, heavy metals in our water supply, pollution in the air that we breathe and even poisons!” (Quote from Dr Axe online)

It’s one of the supplements I personally take on a daily basis ( I take mine in a liquid tincture form) as part of a healthy eating regimen.

The milk thistle plant, as is prominently displayed in the name and logo of Thistle Farms & Thistle Farms Cafe, is symbolic of the physical, mental and emotional detoxification process the survivors who are healed and rehabilitated through the Thistle Farms programs experience.

Learn more about Thistle Farms, hear from our Keynote Conversation guest, Nashville News Reporter Harriet Vaughn-Wallace, and network with other women during my upcoming Women’s Empowerment Luncheon on Saturday July 21st!

 

Design Your Story Women's Empowerment Luncheon

Eventbrite registration link: https://bit.ly/2KL4Yg1

 

 

Dr. Carmen April                Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

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Punta Cana Bliss

Punta Cana Bliss

 

 

🌴 Ataraxia: A state of freedom from emotional disturbance and anxiety; tranquillity

🌊 Relaxing in and by the water is one of the most rejuvenating practices for me. Punta Cana was the perfect vacation to feed my soul. We learned new Spanish words, ate the most delicious fresh fruits & veggies my heart desired, many which are grown locally on the resort property, danced in the pool for hours, dipped my toes in the ocean, learned about Dominican culture & way of life and enjoyed the Yhi Spa several times. I’m always grateful for new experiences and the blessing of enjoying life! I don’t take any of it for granted…. #Grateful

 

Dr. Carmen April            Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

This is The Power In Gathering

This is the Power In Gathering…..

 

Design Your Story Women's Empowerment Luncheon

 

Author Alice Walker tells us “This is the power in gathering: it inspires us to be more hopeful, more joyful, more thoughtful. In a word, more alive” and I couldn’t agree more! So gather with me, other professional women and our special Keynote Conversation Guest, Fox 17 TV News Reporter, co-host of Fox 17 News’ Nashville In Focus & Professor of Journalism and Communications, Harriet Vaughn-Wallace, as we empower ourselves and each other on issues important to us as women!

 

Tickets are available by following THIS Eventbrite link : https://bit.ly/2KL4Yg1

We look forward to seeing you there!

 

Dr. Carmen April          Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

Reach Back

Reach Back

 

 

Preach Michelle!

 

This is so important and one of the many reasons for the implementation of my upcoming “Design Your Story” Women’s Empowerment Luncheon series! When you’ve obtained a seat at the table, move over and pull up a seat for another woman to succeed as well!

 

Dr. Carmen April          Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

Design Your Story Women’s Empowerment Series

Design Your Story : Women’s Empowerment

Series

 

Dr Carmen April Women's Empowerment Series

 

Happy Tuesday y’all!

 

           SAVE THE DATE for Saturday July 21st from 11am to 1pm when I will be hosting the 1st in a series of women’s empowerment luncheons here in Nashville! It’s something I started speaking into existence and talked about on my blog 3 years ago and it’s finally coming to fruition! We will hear from a special Keynote Conversation guest, enjoy great food, network with other women and expand our mindsets about important topics and issues! More details will be coming later this week, but this will be too good to miss so go ahead and mark your calendar NOW!

 

Dr. Carmen April           Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

 

 

Ann DeVeaux Boutique Launch

The Launching of Ann DeVeaux Boutique!

Ann DeVeaux Boutique

 

The term “serial entrepreneur” is attached to those of us Type A Personalities who find the wheels of entrepreneurial creativity ALWAYS spinning in our heads! Ideas come forth while in the shower, taking a walk in the park, driving along the highway, and especially for me, when I’m meditating. We test the viability of our ideas by running through scenarios of how our ideas will work, we weed out the bad ones and continue to iterate on the good ones. The ideas that are recurring and that tend to build momentum in my mind are usually the ones I test against my gut instinct/intuition and take the leap with those ideas that have vibrations that line up with my core dreams and desires. Most importantly, they must line up with my personal purpose and motto which is to “Uplift, Encourage and Inspire!”

 

See a need, test the market, create the brand….then JUMP!

 

My medical practice, is thriving and I feel so blessed from every angle of it! It’s not going anywhere…..I’m simply creating some “ in addition to” & “Increase”! My newest venture has been in the works for almost 2 years now and I’m finally ready to take that leap. Several months into the creation process I had a gut feeling that I should put these plans on hold because I had a gut feeling that the timing wasn’t right. I always trust my gut. I just left it there, didn’t work on it at all, and didn’t think about it most days. Until…………until the wheels in my head started spinning again. Only this time, they were spinning and indicating that the time is right to take that leap!

 

As a tall girl with curves, standard boutique S-M-L sizes just don’t work for me. In the past couple of years I’ve started to have some of my pieces custom made to accommodate my height and curves and it feels like I’ve hit a gold mine! I also started seeking out boutiques and brands that carry curvy girl sizes and I was hooked. I’ve decided to bring what I’ve found helpful for me to other Curvy Girls, Plus-Size Women, and Full-Figured Fashionistas!

Introducing………………………………

Ann DeVeaux Boutique
For the Curvy Girl, the Plus-Sized Woman, the Full-Figured Fashionista

www.AnnDeVeaux.com

          Ann DeVeaux Boutique is an online fashion hub I created for the curvy girl, the plus size woman, the full-figured fashionista, out of a need for curvy girl fashion not easily found in traditional box retailers and fashion boutiques. A Curvy girl should never have to sacrifice her love for fashion because of the size on a clothing tag or be relegated to a small selection of clothes in the far back corner of the store.

I’m so excited about this boutique because as Tom Ford says, “Dressing well is a form of good manners”. Be unapologetically confident in how you present yourself to the world every day and go for it!

The items we curate for our boutique range from casual, everyday clothing to fashion statement pieces. These pieces are stylish, comfortable, and flattering. We order and stock limited quantities of each piece to create a unique boutique experience so if you see it, BUY IT! As we’ve learned from our experience selling on the Amazon Marketplace, our pieces don’t stick around for long!

P.S – We never want to leave our non-curvy girls out. We have a gorgeous selection of fashion jewelry, handbags and other items available so every woman can feel fabulous in our fashions!

 

Dr. Carmen April                 Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Podiatrist and Owner of The Foot And Ankle Healthcare Center, PC in the Nashville area. She is also the creator and owner of Ann DeVeaux Boutique, an online fashion Boutique. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership & Life Leadership for College Students and Young Professionals and is the creator of the “Design Your Story” Women’s Empowerment Luncheon Series.

 

Figure Out What’s Really Important

Figure Out What’s Really Important

 

Dr. Carmen April

 

When you figure out what’s important in to you in this life, it’s easy to let go of what’s not. I can’t be everything to everybody and still be happy with myself so I’ve learned to focus on what’s important and let everything else fall into place as they may.

Where do your priorities stand? Do you feel pulled in many different directions and finding that you aren’t at peace with where those paths are taking you? If so, it’s time to make some changes! Make a list of the things/activities/roles in your life that are most important to you. These reflect your CORE desires. These are the big rocks you put in the bucket 1st. Everything else, the smaller rocks and the sand, fill in AFTER your priorities are taken care of. If you fill your bucket with the small rocks and sand first, there will be no room for those things most important to you. When you learn that you can count on yourself, nothing else counts!

 

Dr. Carmen April          Dr. Carmen April is an entrepreneur and community leader recognized as a Nashville Emerging Leader (NELA) Award Winner, a Nashville Business Journal Top 40 Under Forty Award Recipient and is a Graduate of the New Leaders Council Institute – Nashville Chapter. She is a Reiki Master, a Law of Attraction Practitioner, and an advocate for the power of positive thinking! Dr. April is available for speaking engagements on Leadership and Life Leadership for College Students and Young Professionals.